Strength Training for Better Blood Sugar Control

Strong muscles do more than you think. They not only make everyday movement easier, protect your joints and help burn calories — they can also lower blood sugar and improve how your body uses insulin.

The MNPS Health Care Centers hosts a four-week Band Together for Better Health Group Medical Visit at the Employee Wellness Center several times a year.

Join our priority waitlist, and you'll be among the first to hear when applications open for the next program.

Learn More or Join Waitlist